Couples therapy at The Modern Insight is designed for partners in Colorado seeking greater attunement, a deeper capacity to navigate conflict as well as rebuild connection within the relationship.

The work is grounded in a systemic perspective: understanding the relationship as a dynamic system shaped by historical patterns of interaction. Rooted in a person-centered and a relational approach, the therapeutic relationship itself becomes a container where new patterns of interaction and communication take shape.

Drawing from Family Systems Theory, including Bowenian and Structural Family Systems perspectives alongside Gottman-informed tools for improving communication and reducing destructive conflict cycles.

Underscoring these aspects are the relational foundations of Buddhist Psychology and Transpersonal Psychology, which view the relationship as a living system which fosters partners’ attunement, insight and intentional interaction.

Couples are welcome to bring their own spiritual traditions into the therapy space should these practices provide meaning and depth to the partnership.

The process begins with a brief consultation to consider fit and determine whether this approach aligns with what you and your partner are seeking.

Sessions begin with a 75-minute intake and continue in 50 minute sessions, with extended 90 or 120 minute options available when needed.

Couples therapy is available virtually across Colorado. In-home sessions are offered in Greenwood Village, Denver, and Colorado Springs.

In-home psychotherapy may be available for standard couples clients when clinically appropriate and is offered on a limited basis. Availability varies by service type and location and is determined collaboratively as part of treatment planning.